I've got a new tv program to watch now and then for relaxing purpose. It's called 'cook yourself thin'..hehe...it's about this 'celebrity chef' with puurrrfect BMI pays home visits to advise individuals with eating disorders. Well, some of her tips e.g. replacing fizzy drinks and fatty cheese indulgence with home made soft drink and low-fat dessert looks promising. Anyway, I, myself need to stop some experimentation with food as well. This week I decided to consume whole milk instead of my usual semi-skimmed because I want to get those natural animal fats on my face. My cereal and tea taste more yummy, thanks to those extra fats. But I think I'll have to stop taking dairy milk for the time being because my mission is accomplished - my face does look rounder and chubbier now. It reminds me of my undergraduate years when I love to drink whole fresh milk so much. I would order few bottles every week from the local farmer. The uncle milkman would deliver our rich and yummy fresh milk right to our front door. However, after I shocked my mum with and chubby face, I had no choice but to opt for semi-skimmed milk until last week.
It's time to get myself fitter and healthier, though, I know I'm blessed with high metabolism rate and ideal frame and height (i think), some people in this country (with lots of obese residents) whom I sometimes met (e.g. nurses, students etc.) may think that I'm in my twenties instead of thirties, alhamdulillah...haha..but I do want to stay that way till my old days, insya-Allah :D
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